Individual Therapy

Times Are Tough…

There are lots of reasons and life events that can bring us into therapy. Life has its moments, both desirable and undesirable. Sometimes we can get stuck or feel out of control caught in the whirlwind of life’s business. You are not alone, and I am here to help. Do any of the following resonate?

  • Do you find yourself unhappy or more apathetic towards life but are not exactly sure why?

  • Are you having trouble attaining a relationship or remaining committed?

  • Do you find that spark or fire between you and your significant other is dwindling, or you are becoming more distant from each other?

  • Are you caught in a cycle of toxic relationships?

  • Are you overwhelmed with work stress, anxiety, or preoccupation with the past or future?

Find Your Authentic Self

Your pain, your stress, any issues you may feel you have—these things are not your identity. Underneath it all lies a beautiful person who is warm, calm, and compassionate. You deserve to live a life filled with meaning, purpose and hope. By entering and committing to therapy, you are making yourself and your overall wellbeing the highest priority. I am here to help you achieve the life worth living you so desire.